Wed, May 26 | Zoom

Build a Healthy Microbiome

Find out why the gut microbiome plays a very important role in your mind and body health.
Build a Healthy Microbiome

Time & Location

May 26, 6:30 PM – 7:30 PM
Zoom

About the Event

This program, presented with powerpoint screens, takes the viewer through the  colony of bacteria and fungi  that live inside and on the body. These colonies support a healthy immune system, help regulate weight and influence mood.

Viewers will  learn which foods and lifestyle choices build a healthy microbiome and which do not.

Peg Doyle is a passionate clinician and educator committed to the vital link between food and health. She is the author of Food Becomes You - Simple Steps for Lifelong Wellness and uses nutrition and lifestyle coaching coupled with Asian bodywork to help clients be their best selves.

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